Health clubs in colleges have become an integral part of the modern campus experience. These facilities offer students a convenient and accessible way to maintain their physical and mental well-being while pursuing their academic goals.
Benefits of College Health Clubs
- Improved Physical Health: Regular exercise helps students stay fit, reduce stress, and boost their immune systems.
- Enhanced Mental Health: Physical activity has been shown to alleviate symptoms of anxiety and depression, promoting a positive mindset.
- Socialization Opportunities: Health clubs provide a platform for students to connect with peers who share similar interests.
- Stress Reduction: Engaging in workouts can serve as a healthy outlet for stress and tension.
- Balanced Lifestyle: Incorporating exercise into daily routines can help students develop healthier habits and maintain overall well-being.
| Members of Health Club |
| 1 |
Ms. Nithinya R. |
Zoology (Coordinator) |
| 2 |
Dr. Jayasree T.O. |
Economics |
| 3 |
Ms. Jency John |
Mathematics |
| 4 |
Ms. Rashida TNK |
Physics |
| 5 |
Ms. Remya M. |
Physics |
| 6 |
Ms. Sumitha Chandra U.K. |
Chemistry |
| 7 |
Ms. Bivitha T.K. |
Physics |
| 8 |
Mr. Arun K.V. |
Commerce |
| 9 |
Mr. Jijith |
Physical Education |
