Health clubs in colleges have become an integral part of the modern campus experience. These facilities offer students a convenient and accessible way to maintain their physical and mental well-being while pursuing their academic goals.

Benefits of College Health Clubs

• Improved Physical Health: Regular exercise helps students stay fit, reduce stress, and boost their immune systems.
• Enhanced Mental Health: Physical activity has been shown to alleviate symptoms of anxiety and depression, promoting a positive mindset.
• Socialization Opportunities: Health clubs provide a platform for students to connect with peers who share similar interests.
• Stress Reduction: Engaging in workouts can serve as a healthy outlet for stress and tension.
• Balanced Lifestyle: Incorporating exercise into daily routines can help students develop healthier habits and maintain overall well-being.

Members of Health Club
1	Ms. Nithinya R.	Zoology (Coordinator)
2	Dr. Jayasree T.O.	Economics
3	Ms. Jency John	Mathematics
4	Ms. Rashida TNK	Physics
5	Ms. Remya M.	Physics
6	Ms. Sumitha Chandra U.K.	Chemistry
7	Ms. Bivitha T.K.	Physics
8	Mr. Arun K.V.	Commerce
9	Mr. Jijith	Physical Education